My new journey : Goal

My goal doesn’t seem that big, but it’s harder then you think. I started at 180 pounds around January. My goal is to be 130-pounds by the beginning of junior year, which is August or September. Currently, I’m 167 and losing about two pounds a week. This happens only if I keep a steady diet and exercise schedule. Sometimes it’s only one pound, but 1-2 pounds a week is a healthy pace. It’s good to have a goal when trying to lose weight for many reasons. One means it keeps you moving forward, which makes it easier to finish and get to where you want. While working on losing weight, I’m also working on my mental health. Therefore by the time, it’s my junior year, I want to be physically and mentally fit and ready.