My new journey

This week’s topic is my weight loss journey that I’ve started recently, and no one knows I’m doing it because I believe it’s personal. I started at the beginning of March, but I researched everything during January and February. I wanted to figure out what diet and exercises I wanted to do and what would work best with my schedule. After going through research on keto and different diets, the one that caught my eye was intermittent fasting. Its been about a month and a half, and I have had my slip-ups because I had to train myself and get used to a new lifestyle. It was, and still, is a struggle every day. I want to have eating habits like every other teen, but I can’t. I have to say no to Coca-Cola and ice cream, among other things. Many people would see it as hard because I do intermittent fasting, which means I can’t eat for 18 hours and have an eating window of 6 hours. I will explain this more in the next blog of this series.